Things to Avoid if You Want to Get Pregnant

If you've been trying to get pregnant for some time then you know that in order to conceive and be fertile can be a bit tricky. This article will guide you by telling you what to avoid if you're trying to get pregnant. If you want to get pregnant then you know sometimes it's not easy. Being fertile and conceiving a child can be tough for some people and not all women who try will get pregnant. Avoiding some items can help you to become more fertile however and this article will discuss those. We'll go over what items you'll need to avoid when trying to get pregnant and what you'll need to do to be more fertile. One thing that sings higher than anything else when talking about items to avoid when you're trying to get pregnant is smoking. Smoking can also complicate pregnancy so it's best...

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Posted in: Women's Health

A Brief Description of Cancer And Its Treatment

Of all the lifestyle diseases, cancer is the disease that affects most number of individuals. All over the world, the reports of people being affected by cancer have gone up. Some of the common types of cancer include lung cancer, breast cancer, cervical cancer, gastrointestinal cancer etc. Some widely found cancers and their diagnosis Cancer is the abnormal growth of white blood cells in the body. It could be in a specific part of the body or it could be spread through the body like blood cancer. Generally, when cancer affects a certain part of the body, there is a tumour growth in that part, which tends to be malignant. The cells in that region keep growing abnormally to form a tumour and then it spreads to the nearby areas. Gastrointestinal or Gi Cancer is the abnormal growth of tissues...

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10 Tips To Healthy Eating

Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient. These 10 tips can help you follow that advice while still enjoying the foods you eat. 1. Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat depends on your calorie needs. Use the Food Guide Pyramid and the Nutrition Facts panel on food labels as handy references. 2. Enjoy plenty of whole grains, fruits...

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